Holistic Hilda

Good health isn’t found in a package or prescription, from a program or physician. It is a state that can be cultivated by adopting practices that are simple, life-giving, and (mostly) free. Hilda has traveled the world, visiting indigenous people groups in Mongolia, Ethiopia, Perú, Kenya, Mexico, and more, to learn about health traditions that have stood the test of time and that we can apply to our lives today! Hilda shares the secrets she’s learned in her Health for the Long Haul course, on retreats and at conferences, and on her social media platforms and Holistic Hilda YouTube channel.